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Bladder Health

The Significance of Bladder Health

Overview: You probably only consider your bladder when it’s full and finding a restroom becomes a priority. Yet, the bladder, a hollow organ resembling a balloon, plays a crucial role. It stores urine containing toxins and waste filtered from the kidneys, with approximately one and a half quarts passing through daily. As we age, like …

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Optimal Bladder Health

10 Essential Tips for Optimal Bladder Health

Introduction: Maintaining good bladder health is an essential aspect of overall health and well-being. The bladder is a vital organ that stores urine before it is eliminated from the body. However, several factors can affect bladder health, including diet, lifestyle habits, medical conditions, and ageing. Bladder problems can cause discomfort, pain, and even embarrassment, affecting …

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